> Healthy Weight >Consuming Healthy Food And Bevarages >Physical Activity >Being Good to Ourself Healthy Weight If it is tough to manage your weight,you are certainly not alone in todays world. In fact,more than 39 percent of American adults have obesity.Excess weight may lead to heart disease,type 2 diabetes, kidney deasess, and other chornic health problems.Setting goals to improve your health may help you lower the chances of developing weight- related health problems. What are some health risks of being overweight or having obesity? Extra weight may increase your risk for > type 2 diabetes > heart disease & stroke > high blood cholesterol > high blood pressure > kidney disease > ...